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Are both of these same (goal: fat burn): Running on a treadmill vs walking on a treadmill with a steep incline. - Quora
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KO Conditioning - 🚶🏽♂️Treadmill Walking🚶🏽♂️ ⠀ Do you walk with an incline on a treadmill but hold onto the handles? ⠀ More and more frequently i'm seeing people doing this, walking on
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