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10 Best Stretches for Office Workers
Jing Advanced Massage Training - Fantastic stretches for office workers! Please share this with your desk based clients... they will love you for it!! | Facebook
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Pin by Annamikel Bridgers on Back stretches | Workout at work, Streching exercises, Office workout challenge
Especially important for office workers, students, or anyone sitting at a desk for most of their day, is regular movement. Set a reminder on your phone or computer to intermittently get up
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5 simple exercises you can do at work
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