🔥UNDERHAND DUMBBELL CHEST FLYE | 🔥UNDERHAND DUMBBELL CHEST FLYE . ✳PRIMAY MUSCLE: Upper chest ✳️SETS: 4 ✳️REPS: 10 ✳REST EACH SET: 90 Secs | By Ryan Spiteri | Facebook
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Fitness Point - 💣The chest are separate of three parts.This workout comprise all parts💣 ➖➖➖➖➖➖➖➖➖➖➖ 💣⬇️ WORKOUT ⬇️💣 ➖➖➖➖➖➖➖➖➖➖➖ 💣barbell bench press /3sets✖️12 reps / ➡️standing cable cross over/ 3sets ✖️12 reps/➡️
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