FITTR - "I started my fitness journey with quick fixes like following a crash diet, running for 20-21 km daily etc. As a result, I started getting cramps in my legs and
![How Running Changed My Body (lost 18 lbs)ππββοΈπͺπ€ | Gallery posted by Jacqueline Diaz | Lemon8 How Running Changed My Body (lost 18 lbs)ππββοΈπͺπ€ | Gallery posted by Jacqueline Diaz | Lemon8](https://p16-va.lemon8cdn.com/tos-maliva-v-ac5634-us/o0Y7beE1JESArACO4E9fwDBhIozAo0HWegt5Ha~tplv-tej9nj120t-origin.webp)
How Running Changed My Body (lost 18 lbs)ππββοΈπͺπ€ | Gallery posted by Jacqueline Diaz | Lemon8
![Female runner doing a standing quadricep front thigh stretch stretching exercise on her legs for running warm-up before workout on sunny beach. Lower body leg closeup of fitness athlete woman. Photos Female runner doing a standing quadricep front thigh stretch stretching exercise on her legs for running warm-up before workout on sunny beach. Lower body leg closeup of fitness athlete woman. Photos](https://as1.ftcdn.net/v2/jpg/01/05/20/88/1000_F_105208822_xk1ZZpzzWgm5VN04jUXCx79aAGWwvfHj.jpg)
Female runner doing a standing quadricep front thigh stretch stretching exercise on her legs for running warm-up before workout on sunny beach. Lower body leg closeup of fitness athlete woman. Photos
![F/23/5'5β [156 > 138 = 18 lbs] Was always self-conscious about my legs and would constantly compare them to others. Running and CICO helped me finally tone them. : r/progresspics F/23/5'5β [156 > 138 = 18 lbs] Was always self-conscious about my legs and would constantly compare them to others. Running and CICO helped me finally tone them. : r/progresspics](https://i.redd.it/6p9ykidhz2r51.jpg)