James Kew - The Physique Coach - The rotator cuff is a group of muscles and tendons that surround the shoulder joint.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Strengthening them is a good idea to avoid injury
Do the rotator cuff tendons of young athletic subjects hypertrophy in response to increased loading demands?
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Rotator Cuff Exercise: A Smarter Way to do Cable External Shoulder Rotations - Strength Zone Training
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PDF) Hypertrophic teres minor restores shoulder strength and range of external rotation in posterosuperior rotator cuff tears
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