![Just curious about how my Push Pull Legs routine is looking? I have a chronic back injury that's preventing me from doing heavy back squat and deadlifts. : r/fitness30plus Just curious about how my Push Pull Legs routine is looking? I have a chronic back injury that's preventing me from doing heavy back squat and deadlifts. : r/fitness30plus](https://i.redd.it/t7c72i844my61.jpg)
Just curious about how my Push Pull Legs routine is looking? I have a chronic back injury that's preventing me from doing heavy back squat and deadlifts. : r/fitness30plus
![this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM](https://i.redd.it/tdznj6w2dzq91.jpg)
this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM
![1 year transformation. Slow cico and progressive overload. Push pull legs split. And yes, I should've cleaned my mirror 🙃 : r/GregDoucette 1 year transformation. Slow cico and progressive overload. Push pull legs split. And yes, I should've cleaned my mirror 🙃 : r/GregDoucette](https://i.redd.it/kl69pc3rn8j81.jpg)
1 year transformation. Slow cico and progressive overload. Push pull legs split. And yes, I should've cleaned my mirror 🙃 : r/GregDoucette
![Can I combine my Pull days with Leg days on P/P/L, so that I'll only workout 4 days instead of 6? (Gym not open on weekends) : r/Fitness Can I combine my Pull days with Leg days on P/P/L, so that I'll only workout 4 days instead of 6? (Gym not open on weekends) : r/Fitness](http://i.imgur.com/0piTLSN.png)
Can I combine my Pull days with Leg days on P/P/L, so that I'll only workout 4 days instead of 6? (Gym not open on weekends) : r/Fitness
![5 Day Split for Strength and Size - Reddit | Facebook | Instagram | Twitter | Pinterest |Free - Studocu 5 Day Split for Strength and Size - Reddit | Facebook | Instagram | Twitter | Pinterest |Free - Studocu](https://d20ohkaloyme4g.cloudfront.net/img/document_thumbnails/81762f88a608754d8f67d302a1d805ac/thumb_1200_1553.png)
5 Day Split for Strength and Size - Reddit | Facebook | Instagram | Twitter | Pinterest |Free - Studocu
![The push pull legs 6 day split for strength and hypertrophy routine. I've designed this plan after researching several studies and articles so it can help you build a muscular and sizeable The push pull legs 6 day split for strength and hypertrophy routine. I've designed this plan after researching several studies and articles so it can help you build a muscular and sizeable](https://external-preview.redd.it/3oYkkASp1HanIkUXMKOkUjjBBalxIoX1_XWekhAm-JI.jpg?auto=webp&s=e36f53c04568ee006fbf3ca1fabba720f2cbdf7b)