![For the past week, I have been going to sleep at 6:00 AM and waking up at 4:00 PM. How do I fix a severely messed up sleeping schedule? - Quora For the past week, I have been going to sleep at 6:00 AM and waking up at 4:00 PM. How do I fix a severely messed up sleeping schedule? - Quora](https://qph.cf2.quoracdn.net/main-qimg-1cf9527d1608a27c8f109db59697bf90.webp)
For the past week, I have been going to sleep at 6:00 AM and waking up at 4:00 PM. How do I fix a severely messed up sleeping schedule? - Quora
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Pagi! 💕 I completely screwed up my sleep schedule. ✌️ #vscocam #vscomalaysia #facinguptoredzaminhat #mrmetafizika | Screwed up, Sleep schedule, Vsco cam
![My right side is numb, sleep patterns are screwed up, short term memory is non existent, voice cracks...Thanks MS! My life was boring 'til<br %2 | Reminders Ecard My right side is numb, sleep patterns are screwed up, short term memory is non existent, voice cracks...Thanks MS! My life was boring 'til<br %2 | Reminders Ecard](https://cdn.someecards.com/someecards/usercards/MjAxMy1lODdjYWEzMWU4NGYxYzRi.png)
My right side is numb, sleep patterns are screwed up, short term memory is non existent, voice cracks...Thanks MS! My life was boring 'til<br %2 | Reminders Ecard
![sleep: Why the lockdown messed up your sleep pattern, and what you can do about it - The Economic Times sleep: Why the lockdown messed up your sleep pattern, and what you can do about it - The Economic Times](https://m.economictimes.com/thumb/msid-76833099,width-1200,height-900,resizemode-4,imgsize-570042/sleepless_gettyimages.jpg)