Legendary Workout - Warm-ups for the #LegDay as well 🏃🏽♂️🏃🏽♀️💪🏽💪🏽💪🏽 . . . #progress #fitness #abs #workout #fitnessmotivation #gym #coreworkout #motivation #bodybuilding #homeworkout #fit #gymmotivation #workoutmotivation #training ...
Manpreet Singh 🇨🇦 on Instagram: "Leg day #warm #warmup #legday #legraises #leg #legworkout #leanstrength #calves #hamstrings #upgrade #workoutmotivation #manpreetsinghbanga #gymmotivation #gymtime #gym #gymshark #yoga #practice #fitness"
![Example of a warm-up routine. (a) Alternating the base with a trunk... | Download Scientific Diagram Example of a warm-up routine. (a) Alternating the base with a trunk... | Download Scientific Diagram](https://www.researchgate.net/publication/232214628/figure/fig4/AS:667051320426505@1536048836824/Example-of-a-warm-up-routine-a-Alternating-the-base-with-a-trunk-rotation-mimicking.jpg)