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Beth Shubin Stein on Twitter: "Although the leg extension machine pictured may help to strengthen your quads, it puts TREMENDOUS pressure on the patella and can make knee pain worse. Strengthening is
Do we need to avoid the knee extension machine for people with patellofemoral pain? 🤔 | Irritable patellofemoral pain? You don't need to shy away from the leg extension machine! 💪 However,
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Replying to @Thatmans_j Hope this Leg Extension guide for avoiding kne... | TikTok
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leg extension is your best friend if you have knee pain thx for the ad... | TikTok
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