![Does Range of Motion Matter for Muscle Growth? | by Dhimant Indrayan | House of Hypertrophy | Medium Does Range of Motion Matter for Muscle Growth? | by Dhimant Indrayan | House of Hypertrophy | Medium](https://miro.medium.com/max/1400/1*jVVLB9sx6f632mXjix-K-g.gif)
Does Range of Motion Matter for Muscle Growth? | by Dhimant Indrayan | House of Hypertrophy | Medium
Nutrition Tactics - 🏋 Is a full range of motion (ROM) optimal for muscle growth and strength? . 😎 If you perform reps with a short ROM, you can train with very
![Does Range of Motion Matter for Muscle Growth? | by Dhimant Indrayan | House of Hypertrophy | Medium Does Range of Motion Matter for Muscle Growth? | by Dhimant Indrayan | House of Hypertrophy | Medium](https://miro.medium.com/max/1400/1*9g3iUZHrtgHer4nBYqLZGw.png)