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Eudaimonic - *Benefits of a high-fiber diet*🥬🥦🌽🍏 #eudaimonicent #eudaimonichealthtips A high-fiber diet: Normalizes bowel movements 💩. Dietary fiber increases the weight and size of your stool and softens it. A bulky stool
Go Diet - Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation. If you have loose,
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