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Docosahexaenoic acid or DHA is an omega-3 fatty acid that is a primary structural component of the human brain, cerebral cortex, skin, and retina. 3d Stock Photo - Alamy
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Omega-3 Fatty Acids: Foods, Benefits, Facts
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OMEGA-3 FATTY ACIDS
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Mind health and omega 3 fatty acids supplements concept with close up on human brain on a pile of fish oil capsules or pills Stock Photo - Alamy
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Komal Patel The human brain is nearly 60 percent fat We ve learned that fatty acids are among the most crucial molecules that determine your brain s integrity and ability to perform
