![Tofu vs Eggs as a Protein Source. Was thinking about eating tofu instead… | by Christopher Knauss | Medium Tofu vs Eggs as a Protein Source. Was thinking about eating tofu instead… | by Christopher Knauss | Medium](https://miro.medium.com/max/774/1*6Uyza_b3DF0_ZERDBy5qzg.png)
Tofu vs Eggs as a Protein Source. Was thinking about eating tofu instead… | by Christopher Knauss | Medium
Saptagiri Hospital - Facts: A large egg contains only 70 calories and 5 grams of fat. Egg protein has just the right mix of essential amino acids needed by humans to build
![BC EGG on Twitter: "A large egg contains 6 grams of the highest quality protein and 9 essential amino acids, all for only 70 calories! https://t.co/g38uPFDcm5" / Twitter BC EGG on Twitter: "A large egg contains 6 grams of the highest quality protein and 9 essential amino acids, all for only 70 calories! https://t.co/g38uPFDcm5" / Twitter](https://pbs.twimg.com/media/DTHDYODVoAAH2mI.jpg)
BC EGG on Twitter: "A large egg contains 6 grams of the highest quality protein and 9 essential amino acids, all for only 70 calories! https://t.co/g38uPFDcm5" / Twitter
![Tofu vs Eggs as a Protein Source. Was thinking about eating tofu instead… | by Christopher Knauss | Medium Tofu vs Eggs as a Protein Source. Was thinking about eating tofu instead… | by Christopher Knauss | Medium](https://miro.medium.com/max/389/1*O6lX1BMAVtA2FqwserrFnQ.png)
Tofu vs Eggs as a Protein Source. Was thinking about eating tofu instead… | by Christopher Knauss | Medium
![Arogya Farm on Twitter: "Eggs are a 'complete' source of protein that contain all nine essential amino acids! #Omega3plus #DHAricheggs #Patentedproduct #ITIcertified https://t.co/gIoJ9LbNwH" / Twitter Arogya Farm on Twitter: "Eggs are a 'complete' source of protein that contain all nine essential amino acids! #Omega3plus #DHAricheggs #Patentedproduct #ITIcertified https://t.co/gIoJ9LbNwH" / Twitter](https://pbs.twimg.com/media/DmdpVbGUcAA69iu.jpg)
Arogya Farm on Twitter: "Eggs are a 'complete' source of protein that contain all nine essential amino acids! #Omega3plus #DHAricheggs #Patentedproduct #ITIcertified https://t.co/gIoJ9LbNwH" / Twitter
![BeatMySugar on Twitter: "Eggs are an excellent source of protein, high in vitamins & minerals and contain all nine essential amino acids. Protein in Egg helps to grow & repair muscles after BeatMySugar on Twitter: "Eggs are an excellent source of protein, high in vitamins & minerals and contain all nine essential amino acids. Protein in Egg helps to grow & repair muscles after](https://pbs.twimg.com/media/EeLPW_AXsAEkWau.png)