![Drinking water before meals aids weight loss' | The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News Drinking water before meals aids weight loss' | The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News](https://guardian.ng/wp-content/uploads/2015/08/Drinking.jpg)
Drinking water before meals aids weight loss' | The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News
Baptist Health Corbin - Yes, drinking water can help you lose weight. Hydration is key for many factors that play a role in weight loss, including digestion and muscle function. When combined
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