Total Health Chiropractic - Skipping meals can also cause your metabolism to slow down, which can cause weight gain or make it harder to lose weight. When you skip a meal or
![Skipping meals may seem like the 'easiest way to lose weight', but here's why you must never | Lifestyle News,The Indian Express Skipping meals may seem like the 'easiest way to lose weight', but here's why you must never | Lifestyle News,The Indian Express](https://images.indianexpress.com/2022/02/eating-1200.jpg)
Skipping meals may seem like the 'easiest way to lose weight', but here's why you must never | Lifestyle News,The Indian Express
Yasho - Forgoing food isn't healthy, and it can actually lead to weight gain. First, your blood sugar decreases, which causes an interruption in your ability to think straight. The brain uses
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