Inheritance weight cheat do pull ups work rotator cuff Fifty fit Mold
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Avoiding high‐risk rotator cuff loading: Muscle force during three pull‐up techniques - Urbanczyk - 2020 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library
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Behind the neck pull-ups. I've avoided these my entire fitness journey since all you hear is bad things about them. But they indeed work the traps like no other! If you have
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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear
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