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Pull-ups +40kg 5x3 Pretty ez. Nothing really impressive but getting stronger and stronger 💪🏽 Will definitely add more weight on the next session ✌🏽 . .... | By Stefano Guerriero | Facebook
:max_bytes(150000):strip_icc()/Dead-Hang-Exercise-Stocksy_txp83ce3367WRP300_Medium_3857548-2000-b10000021b9c4ef98156441b5d9c0aba.jpg "How to Perform the Dead Hang Exercise — Plus, the Full-Body Benefits")
How to Perform the Dead Hang Exercise — Plus, the Full-Body Benefits
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The dead stop chin up(at least that's what I call it) is a great way to build vertical pulling strength. This variation makes you get to the end range... | By TRAIN
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100 dead stop pull ups in 7:16 minutes with the first 45 unbroken! - YouTube
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16 DEADSTOP PULL UPS + 32kg 💣 Motivation by @napolitano_gianluca_ ⚡ Edit @reborn.elisa ❤ . . . . #gorillagang #calisthenics #barstarzz #bodweight... | By Luca Tempera - Calisthenics | Facebook
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7 Incredible Dead Stop Exercises to Develop Explosive Strength and Power | BOXROX
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