David Goggins - Back in 2012 I went on a quest to break the 24-hour pull-up record. I would do anywhere from 300 - 2000 pull-ups each workout. I was only running
People often ask me how do I get better at pull-ups, do more pull-ups, etc. This is a training routine that I developed to help me gain grip strength.... | By David
![Eric on Twitter: "David Goggins survived a childhood of violence and assault. David lost 45 Kgs in 3 months. David successfully joined the dreaded Navy Seal. David broke the 24 hours pull-ups Eric on Twitter: "David Goggins survived a childhood of violence and assault. David lost 45 Kgs in 3 months. David successfully joined the dreaded Navy Seal. David broke the 24 hours pull-ups](https://pbs.twimg.com/media/EhSbTTxXYAEcIhk.jpg)