Chest to bar wide grip pull ups, much harder than you'd think. . To be really counted, you need to retract and depress the scapula on each rep. . If you...
![Strict chest to bar pullups seem to be trained by relatively few people. What do you think about it? : r/bodyweightfitness Strict chest to bar pullups seem to be trained by relatively few people. What do you think about it? : r/bodyweightfitness](https://external-preview.redd.it/lIf94l6gZOrxnK-Bt2TDlzcsd2_p_D4ioFTAU59hsKc.jpg?auto=webp&s=cf79fdad71c58748c6331a55f1185ed0c0678882)
Strict chest to bar pullups seem to be trained by relatively few people. What do you think about it? : r/bodyweightfitness
![Butterfly Chest To Bar Pull-Up Techniques (CrossFit Progression) | Crossfit moves, Pull ups, Crossfit Butterfly Chest To Bar Pull-Up Techniques (CrossFit Progression) | Crossfit moves, Pull ups, Crossfit](https://i.pinimg.com/originals/6f/ef/a1/6fefa1951bcc9d85e2eedf6b4e9a4640.jpg)