![I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK](https://external-preview.redd.it/ZBJDIUbHkF3tKmE_bPL0S1zqaGRtAbc38yz8ih8BvRw.jpg?auto=webp&s=de0903a393cb1aa2b02a3615675e6f096121d803)
I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK
Action Cancer - Many people find portion size one of the most difficult elements of maintaining a healthy, balanced diet. Safefood have produced a useful guide to managing your portions. Here are
![Twitter \ Emma Calvert على تويتر: "'It was found that portion sizes depicted on packaging were almost three times the size of the recommended serving size, leading to consumers serving up much Twitter \ Emma Calvert على تويتر: "'It was found that portion sizes depicted on packaging were almost three times the size of the recommended serving size, leading to consumers serving up much](https://pbs.twimg.com/media/Dkd84OWW0AEIeXr.jpg)
Twitter \ Emma Calvert على تويتر: "'It was found that portion sizes depicted on packaging were almost three times the size of the recommended serving size, leading to consumers serving up much
![Bowls shown on popular cereal packaging contain THREE TIMES more food than recommended portion size | Daily Mail Online Bowls shown on popular cereal packaging contain THREE TIMES more food than recommended portion size | Daily Mail Online](https://i.dailymail.co.uk/i/newpix/2018/08/26/09/4F68594B00000578-0-image-a-3_1535272318151.jpg)
Bowls shown on popular cereal packaging contain THREE TIMES more food than recommended portion size | Daily Mail Online
![Kellogg's in the spotlight as study shows shocking levels of sugar in our favourite cereals - Surrey Live Kellogg's in the spotlight as study shows shocking levels of sugar in our favourite cereals - Surrey Live](https://i2-prod.getsurrey.co.uk/incoming/article15289401.ece/ALTERNATES/s1200d/0_Sugar-in-cereals.jpg)
Kellogg's in the spotlight as study shows shocking levels of sugar in our favourite cereals - Surrey Live
![Kellogg's in the spotlight as study shows shocking levels of sugar in our favourite cereals - Surrey Live Kellogg's in the spotlight as study shows shocking levels of sugar in our favourite cereals - Surrey Live](https://i2-prod.getsurrey.co.uk/incoming/article15289227.ece/ALTERNATES/s615/1_The-real-amount-of-sugar-in-cereals.jpg)