Swim breaststroke using your legs only with your arms extended in front of you and one hand on top of the other. To make this drill easier you can rest... | By
![Illustration of the arm and leg stroke phases in the breaststroke. The... | Download Scientific Diagram Illustration of the arm and leg stroke phases in the breaststroke. The... | Download Scientific Diagram](https://www.researchgate.net/publication/236960876/figure/fig1/AS:613899934130182@1523376558235/Illustration-of-the-arm-and-leg-stroke-phases-in-the-breaststroke-The-key-events-that.png)
Illustration of the arm and leg stroke phases in the breaststroke. The... | Download Scientific Diagram
![To swim breaststroke with splits, start from scrolling arrow with breaststroke with arm movement, after finishing the arm movement perform breaststroke with legs. Shift 1-2 sec. Instruction. 17643165 Vector Art at Vecteezy To swim breaststroke with splits, start from scrolling arrow with breaststroke with arm movement, after finishing the arm movement perform breaststroke with legs. Shift 1-2 sec. Instruction. 17643165 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/017/643/165/original/to-swim-breaststroke-with-splits-start-from-scrolling-arrow-with-breaststroke-with-arm-movement-after-finishing-the-arm-movement-perform-breaststroke-with-legs-shift-1-2-sec-instruction-vector.jpg)
To swim breaststroke with splits, start from scrolling arrow with breaststroke with arm movement, after finishing the arm movement perform breaststroke with legs. Shift 1-2 sec. Instruction. 17643165 Vector Art at Vecteezy
Swimcore - Learn the correct breaststroke technique to improve your swimming in water. 👉 Your body position should be with your head facing forward in line with your body. 👉 Keep your
![Illustration of the arm and leg stroke phases in the breaststroke. The... | Download Scientific Diagram Illustration of the arm and leg stroke phases in the breaststroke. The... | Download Scientific Diagram](https://www.researchgate.net/profile/Gregoire-Millet-2/publication/236960876/figure/fig1/AS:613899934130182@1523376558235/Illustration-of-the-arm-and-leg-stroke-phases-in-the-breaststroke-The-key-events-that_Q320.jpg)