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5 bottom half pull-ups + 5 top half pull-ups + 5 full pull-ups The goal here is to have complete control the entire set through every… | Instagram
Bottom Half Pull Ups - YouTube
Bottom Half Pull Ups - YouTube
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Bottom Half Pull Ups - YouTube
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How to Do Negative Pullups and Progress on Your Pullup Goals
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Learn How to Do Strict Pull-Ups with Progressions
Bottom half pull-up - YouTube
10 Upper-Body Exercises to Master the Perfect Pull-Up | Life by Daily Burn
Long-Length Partials: The Partial Rep Intensity Technique to Supersize Your Gains