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Westminster Strength and Conditioning - Abby hit her first 2 plate squat this week. After her field hockey season was over, she asked if she could come in and train 4x/wk instead
2 plate squat club :) 2nd attempt cause the first didnt record. Been chasing this for a WHILE. Now time to perfect my form and work on the next goal! : r/GYM
TonyGentilcore.com Plate Loaded Front Squat - YouTube
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Form Check: 2 Plate Squat. : r/Fitness
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I finally hit a two plate squat! : r/gainit
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