I tried Lauren Giraldo's 12-3-30 Treadmill Workout and here's what happened...*Realistic Results* - YouTube
:max_bytes(150000):strip_icc()/Health-GettyImages-564725097-f422985b1b6c4ea1857b87e12ca560ef.jpg "Is the '12-3-30' Treadmill Routine a Good Workout?")
Is the '12-3-30' Treadmill Routine a Good Workout?
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:max_bytes(150000):strip_icc()/GettyImages-1310445390-f95189af1e54451db4117b34392a291f.jpg "This Is How You Master the 12-3-30 Treadmill Workout")
This Is How You Master the 12-3-30 Treadmill Workout
I Tried Lauren Giraldo's 12-3-30 Treadmill Workout for a MONTH & Here are My REALISTIC Results! - YouTube
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I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine - YouTube
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I DID THE 12 3 30 WORKOUT FOR ONE WEEK.. (lauren giraldo treadmill routine results) - YouTube
