![Strawberry yogurt (35 calories/per 100g/1/3 cup). An absolute godsend. Good for a light snack. : r/1200isplenty Strawberry yogurt (35 calories/per 100g/1/3 cup). An absolute godsend. Good for a light snack. : r/1200isplenty](https://preview.redd.it/wd98tzwutyg11.jpg?auto=webp&s=8462f669264c7f3e95b4b6206d56bf7e9e434754)
Strawberry yogurt (35 calories/per 100g/1/3 cup). An absolute godsend. Good for a light snack. : r/1200isplenty
![Natural 0% Fat Irish Strained Protein Yogurt 4 x 100g | Glenisk - Great tasting organic dairy foods including Yogurts, Milk, & Cream Natural 0% Fat Irish Strained Protein Yogurt 4 x 100g | Glenisk - Great tasting organic dairy foods including Yogurts, Milk, & Cream](https://glenisk.com/uploads/product/Glenisk_ISPY_4x100g_Natural_2021_Render.jpg)
Natural 0% Fat Irish Strained Protein Yogurt 4 x 100g | Glenisk - Great tasting organic dairy foods including Yogurts, Milk, & Cream
![It's not pretty. 100g gala apples, 190g Oikos 4% Greek yogurt and a dash of cinnamon = 196 cals, 17g of protein : r/1200isplenty It's not pretty. 100g gala apples, 190g Oikos 4% Greek yogurt and a dash of cinnamon = 196 cals, 17g of protein : r/1200isplenty](https://preview.redd.it/05f77rin56g01.jpg?auto=webp&s=f2abdefaa888c8915bf76df8220b8c5ca9711ed6)
It's not pretty. 100g gala apples, 190g Oikos 4% Greek yogurt and a dash of cinnamon = 196 cals, 17g of protein : r/1200isplenty
Rushe Fitness - Posted a similar one before comparing the 2 Glenisk yogurts. This one looks at Genisk vs Total and how not all Greek yogurt is the same. If you are
![Niamh Arthurs on Twitter: "High Protein IRISH yogurt @Glenisk @KineticaSports 100g Glenisk 0% strained natural yogurt & 30g Kinetica strawberry whey=33g protein 0g fat https://t.co/tCl1QHMxag" / Twitter Niamh Arthurs on Twitter: "High Protein IRISH yogurt @Glenisk @KineticaSports 100g Glenisk 0% strained natural yogurt & 30g Kinetica strawberry whey=33g protein 0g fat https://t.co/tCl1QHMxag" / Twitter](https://pbs.twimg.com/media/CtcqZhoXYAEpE1D.jpg)